The Ancient Stress Solution Making a Modern Comeback

The origins of the treatment can be traced back to ancient customs that have been improved over time by incorporating contemporary methods.

Facial reflexology is becoming a very popular wellness procedure. It takes inspiration from the increasing call for a more comprehensive approach to well-being. People are moving past temporary solutions due to the mounting stresses of contemporary life, such as stress, pollution, and fast-paced living. Rather, they are looking for therapies that deal with more serious health abnormalities.

Wellness expert Anri Greeff of The Perfect Balance at Colour Rush in Sunninghill claims that facial reflexology has the capacity to heal both the body and the mind in addition to improving the appearance of our skin.

It feels nice and lasts for around thirty minutes. The effect on other parts of the body is palpable when a therapist is skilled. The contrast between settling in at the treatment area and then leaving is significant. It’s almost like being the before and after photo in a commercial. And only thirty minutes of wellness time were crammed in between. However, it is both luxurious and effective. According to study, it is beneficial to your health.

Not just another fad

Facial reflexology has some depth, even though it might just be another fad. The origins of the treatment can be traced back to ancient customs that have been improved over time by incorporating contemporary methods.

“The foundation of facial reflexology is centuries of knowledge from various disciplines, such as acupuncture, zone therapy, and even the healing practices of indigenous cultures,” Greeff added. It is intended to reduce tension, enhance circulation, and bring the body’s natural equilibrium back.

The basis of traditional Chinese medicine is the concept of facial reflexology, which interacts with the body’s energy routes, or meridians. “You can balance homeostasis by working on these meridians, which carry energy throughout the body,” she said. This implies that a number of physiological parameters, including temperature, pH, and fluid balance, are within a healthy range. Additionally, it can support the immune system and help regulate digestion.

Reflexology enhances the body and the mind

Facial reflexology is fundamentally about stimulating the nervous system. Reflexologists use stroking techniques and pressure to target particular facial regions, which transmit signals straight to the brain. “We target the neurological points related to the central nervous system and the cerebral cortex” Greeff stated.

According to Greeff, the 21st century is a difficult time to live in, and the stress hormone cortisol has skyrocketed, especially among women. Greeff pointed out that forty years ago, the average daily cortisol level was about 13%, while today it is 71%. She claimed that the never-ending hustle was wearing her down. Finding equilibrium with facial reflexology allows one to take a required break before resuming the pandemonium.