What is Reflexology?

Reflexology is an healing art which dates back to ancient Egypt, India and China. It is a non-invasive touch therapy involving the application of specific types of pressure and manipulation to points and areas located on all parts of the feet. These are called reflex points and relate to the structures, internal organs and tissues of the body in such a way that the body can be mapped directly onto the feet. Similar principles apply to the hands. By having the whole of the body represented in the feet, reflexology is able to treat the whole person not just the prevailing symptoms. Reflexology treatment relieves tension, improves circulation and promotes natural healing on a physical, mental and emotional level.
Reflexology is for most people a very relaxing experience. It is also an effective drug free way of encouraging the body to work naturally to restore its own heathy balance. Reflexology helps relaxation, improves mood, aids sleep and improves one’s sense of wellbeing.

Reflexology can benefit almost everyone, children and adults. It can be enjoyed purely for relaxation, for specific conditions, or as a preventative therapy.

Reflexology does not claim to cure, diagnose or prescribe.

Enhanced Techniques

I continually study developments in Reflexology and include additional approaches and techniques appropriate to the client. These include:

Advanced Reflexology Techniques (ART) providing deep stimulation of the reflexes.

Precision Reflexology, linking relevant reflexes to tune into and help enhance the subtle energies of the body.

Maternity Reflexology designed to use during pregnancy, for new mothers and babies and for ladies with fertility issues.

For full details about prices please visit the Prices Page.

Want to find out more? You can discover more about the history of reflexology and view the interactive foot chart.