Research Shows How Foot Reflexology Can Help First-Time Mothers Experience Less Labour Pain

Foot Reflexology

According to a recent study from the Amrita Institute of Medical Sciences, foot reflexology can help primigravida moms have less pain during labour. During labour, this novel non-pharmacological method showed encouraging outcomes in reducing pain and raising patient satisfaction.

Fifty primigravida (first-time mothers) going through labour participated in the quasi-experimental study. Participants were split into two groups: one that received reflexology as part of the experiment, and the other that rested in silence for the same amount of time. Five pressure points on each foot that corresponded to the uterus were the focus of foot reflexology. The duration of each reflexology session was 20 minutes.

A visual analogue scale was used to measure pain levels prior to the intervention as well as 20 and 40 minutes after it ended. Furthermore, the experimental group’s volunteers gave input regarding their reflexology experiences.

Important Results

The outcomes were remarkable:

  • At 20 and 40 minutes, there was a noticeable decrease in pain in the reflexology group as compared to the control group.
  • The effectiveness of reflexology in treating labour pain was statistically validated with high confidence (p <.001).
  • Reflexology was praised by an astounding 81% of participants, who also suggested the technique as a way to manage labour discomfort.
Baby Reflexology
Baby Reflexology

Implications for the Care of Mothers

Pharmacological techniques like analgesics or anaesthesia are frequently used to treat labour pain, which is mostly brought on by uterine contractions, cervical dilatation, and birth canal stretching. However, there are some hazards associated with these techniques, such as foetal discomfort and maternal hypotension.

According to this study, foot reflexology provides a safe, side-effect-free substitute that helps moms manage the labour process more effectively while also reducing discomfort. By activating particular nerve endings in the feet, reflexology improves circulation, lowers stress levels, and increases general relaxation.

Testimonials from Patients

Reflexology group members reported a good experience, including pain relief and a sense of tranquilly during a trying period. The study emphasises how reflexology can be incorporated into labour management procedures as a comprehensive addition to standard procedures.

The importance of non-pharmacological therapies in maternal care is highlighted by this study, especially for new moms who must deal with the twin problems of pain and anxiety during childbirth. The results open the door for reflexology to be used more widely in labour rooms, which could revolutionise obstetric pain management.

The case for reflexology as a common treatment in maternity hospitals around the world may be strengthened by additional study on larger populations and a variety of situations.

Barbara is a highly experienced holistic healthcare practitioner with over 30 years of expertise. Based in Chorley, Lancashire, she is a fully qualified clinical reflexologist, trained by Ann Gillanders at the British School of Reflexology in 1991.